Your personalised dashboard is the place you can see your usage of Groov. It records when and what activities you have completed in the app.
A range of content, tools, trackers and quizzes within the app fall under one or more of the 6 pillars (Chill, Enjoy, Connect, Celebrate, Do and Move).
To learn more about the 6 pillars please click on "Learn more" underneath the pie chart. Activities can also be reached via the Home screen suggestions.
The date range can be set to Today, 7 days or 30 days. To access the dashboard, simply click on “Insights” in the menu.
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