Your personalised dashboard is the place you can see your usage of Groov. It records when and what activities you have completed in the app.

A range of content, tools, trackers and quizzes within the app fall under one or more of the 6 pillars (Chill, Enjoy, Connect, Celebrate, Do and Move).

To learn more about the 6 pillars please click on "Learn more" underneath the pie chart. Activities can also be reached via the Home screen suggestions.

The date range can be set to Today, 7 days or 30 days. To access the dashboard, simply click on “Me” in the menu.

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Where can I see my progress in Groov? What’s in the dashboard? Print

Your personalised dashboard is the place you can see your usage of Groov. It records when and what activities you have completed in the app.

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