The NZ Check-In. Learn about yourself. Learn about the nation.

Modified on Fri, 20 Sep at 1:33 PM

By baking some of Groov’s latest workplace technology into the Groov App, it can now send you a personalised prompt, question, or supportive content in the flow of your day. 


Starting this Mental Health Awareness Week, App users will be asked a question every day via the App to help them reflect and support their own wellbeing, but also contribute to building an ongoing nationwide picture of what small things we’re putting in our day to take care of ourselves.


Based on the answers you give, Groov will celebrate what you’re doing great, and help highlight ways you can further put things into your day to look after you.


How to join the NZ Check-In

  1. Download and open the Groov App on your smartphone

  2. Turn on notifications

  3. Answer a question each day to learn about yourself and the nation

  4. See NZ results at groovnow.com/check-in


Responses are anonymised and aggregated, contributing to national insights on www.groovnow.com/check-in

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